This class is designed to promote overall fitness without stressing the joints. An Aquatic Exercise Association certified instructor teaches the classes.
Did you know that water aerobics burns more fat per minute than land aerobics? (77 percent vs. 42 percent).
For those of you who plan on making a lifestyle change:
- Mondays - Wednesdays - Fridays
- $3.00 per class
- See schedule for dates & times