"FREE" 6 Week Diabetes Management Class:
Join us for a free six week Diabetes Self-Management Workshop starting Wednesday, July 22, 2015. The 2 ½ hour class will run each Wednesday for six weeks, starting at 12:30 pm and the instructors will be Liz Dalusio and Michelle Roflo. The classes will cover topics such as monitoring blood sugar, preventing complications, medicine management, stress management, relaxation, handling difficult emotions, working with your health care, and care for skin and feet. This workshop series is designed to help participants set goals for diabetes management and make a step by step plan to improve their health.
Contact Kriss at 352-527-5993 to register.
- Beginners Basic Line Dance Class
Date: Mondays at 1:00 p.m.
- Ballroom Dance Class
Date: Wednesdays - Beginners Class at 1:30 p.m. Advanced Class at 2:45 p.m.
Cost: $5.00 per class
August 4th at 11:15 a.m.
- Topic is: "Getting the Extra Help You Need"
Debi Shields of Families Come First
August 5th at 11:15 a.m.
- Topic is: "Community Nutrition Resources"
Nutritional Education by Sarah Ellis of Citrus County Extension
August 7th at 11:15 a.m.
- Topic is: "Reading Pals"
Amy Meek of United Way
August 12th at 11:15 a.m.
- Topic is: "Hot! Hot! Heat Exhaustion vs. Heat Stroke"
Cece Friskey, R.N of Mederi Caretenders
August 19th at 11:15 a.m.
- Topic is: "Medical Equipment"
Michael Flake of Crystal Home Medical
August 21st at 11:15 a.m.
- Topic is: "Your Well Being"
Janet Prendes of Buxadera Enterprises