FREE 6 Week Diabetes Management Class:
Join us for a six week Diabetes Self-Management Workshop starting Wednesday, July 22, 2015. The 2 ½ hour class will run each Wednesday for six weeks, starting at 12:30 pm and the instructors will be Liz Dalusio and Michelle Roflo. The classes will cover topics such as monitoring blood sugar, preventing complications, medicine management, stress management, relaxation, handling difficult emotions, working with your health care, and care for skin and feet. This workshop series is designed to help participants set goals for diabetes management and make a step by step plan to improve their health.
Contact Kriss at 352-527-5993 to register.
- Beginners Basic Line Dance Class
Date: Mondays at 1:00 p.m.
- Ballroom Dance Class
Date: Wednesdays - Beginners Class at 1:30 p.m. Advanced Class at 2:45 p.m.
Cost: $5.00 per class
June 5th at 11:15 a.m.
- Topic is: "Advanced Wound Care"
Seven Rivers Wound Care
June 10th at 11:15 a.m.
- Topic is: "Emergency Preparations"
Cece Friskey, R.N of Mederi Caretenders
(Also Blood Pressure will be taken before and after the speaker)
June 16th at 11:15 a.m.
- Topic is: "Choose My Plate"
Sara Ellis of Citrus County Extension Office
June 24th at 11:15 a.m.
- Topic is: "Preparing Your Final Paperwork and Instructions to Your Loved Ones"
Tom Kay of Humana Health Care