Water Aerobics

water-aerobics

This class is designed to promote overall fitness without stressing the joints. A certified instructor teaches the classes.

Did you know that water aerobics burns more fat per minute than land aerobics? (77 percent vs. 42 percent).

For Those Of You Who Plan On Making A Lifestyle Change:

  • Mondays - Wednesdays - Fridays
  • $3.00 per class